Losing the weight is the medication's job.
Keeping the muscle is yours.
You are doing the hard part, and the medication is helping the weight come down. Here is what most women are not told: how you train while it comes off decides whether you lose fat, or lose muscle along with it. That part is where we come in.
Winter Club is a women-only strength studio in Fort Myers, built to protect the muscle, and the results, you are working for.
You made the hard choice.
Your care team made sure it lasts.
Deciding to make a real change for your health, and actually following through, is the part most women never get to. You are already there, and your care team has been with you the whole way.
So they partnered with Winter Club to bring you an exclusive offer, and a place to protect what you are working so hard for. The medication is doing its job. This is the part that makes it last.
The difference between losing weight
and keeping your body.
Hold onto your muscle.
When weight comes off fast, the body gives up muscle along with the fat, unless something signals it to hold on. Strength training is that signal, and it is the one thing that consistently protects muscle while you eat less.
Protect what keeps it off.
Muscle drives a real part of your metabolism. Lose it, and the weight gets harder to keep off down the line. Keep it, and you protect the results you are working so hard for.
Lighter, but not softer.
Muscle is what gives you shape, energy, and strength. Losing it leaves you lighter but softer, which is not the trade you were after. Building it is what makes you feel like yourself again.
The difference you'd feel
a year from now.
Two women can lose the same weight on the same medication and end up in completely different bodies. The difference is what they did while the weight came off.
Every class is built on four phases.
We call it A.A.R.M. Four things every strong, healthy body needs, woven through every session, with one phase built to protect your muscle while the weight comes down.
Activate
Ignite your metabolism, so your body keeps working long after class ends.
Accelerate
Build lean muscle. This is the phase that signals your body to hold onto it while you lose weight.
Regulate
Cardio you will actually love, that steadies your energy and your stress.
Mobilize
Recovery and mobility that keep you moving, pain-free, week after week.
Strength, from every angle.
All levels welcome. Most members train five times a week: strength, cardio, and recovery, all covered.
Full Body
Full-body metabolic burn.
Lower Body
Strong, sculpted legs.
Glute Pump
Shape and strength that shows.
Upper Body & Abs
Defined arms, back, core.
Upper Body & Glute Pump
Upper body plus glutes.
Power Jump
Cardio you'll actually love.
Mat Pilates
Core, control, mobility.
Stretching & Flexibility
Release and move pain-free.
You won't be doing this alone.
The reason most plans don't stick was never you. It is that no one was watching, and no one noticed when you slipped. Here, your progress is tracked, your goals are the whole point, and someone always has your back.
See your strength, not just the scale.
We measure where you start, then re-measure as you go, so your progress is something real you can see: in your strength, in your body, in how you feel. On a GLP-1, that matters more than ever, because it shows you what you are keeping, not just what you are losing.
A plan for the whole way.
This doesn't end after your first month. For as long as you are a member, your coach reviews your progress, celebrates your wins, and adjusts your goals, so the plan keeps fitting your life, season after season.
Someone's always paying attention.
Your coach knows your name, your goals, and your progress. And when life pulls you away for a while, they notice and reach out to help you find your way back.
They stopped guessing.
Then it clicked.
Your first month,
on us.
Your care team partnered with Winter Club to bring you this exclusive offer, because they want you to keep the results you are working for and the muscle underneath them. Here is exactly what you get.
One hour with a personal trainer in Fort Myers averages $60. At Winter Club, $45 a week gets you unlimited full-hour classes, personalized coaching, and a schedule that flexes around your life.
In plain terms: your first month of membership is free and your $299 enrollment fee is waived when you join after a free Goal Session, while spots last.
To claim it, book a free Goal Session. It starts there, no pressure, no commitment.
Three simple
steps.
No paperwork marathon, no pressure. Book a Goal Session and we'll take it from there.
Your questions, answered.
How does the free month work?
Do I have to be on a GLP-1, or stay on it?
What if I am a beginner, or not in shape yet?
How often do I need to come?
Do I have to sign a long contract?
How do I claim it?
The medication started it.
Let's make it last.
Claiming your offer is simple: book a free Goal Session below. Sit down with Fran, no pressure, and if it feels right, your first month is on us. We keep the studio small on purpose, so only so many spots open before we're full. We'll hold yours.
Claim Your Free MonthBook a free Goal Session • First month free • Fort Myers, FL